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Courage, Compassion, Confidence

As a result of Lisa’s recent mentoring calls, she wanted to share some journal prompts with you over courage, compassion and confidence.

Courage-Focused Prompts

What fear have I faced that helped me grow as a leader? What did I learn from it?

When have I spoken up for something I believed in, even when it was difficult?

What risks am I willing to take to create positive change for others?

What’s one action I can take this week that scares me but could help me grow?

Compassion-Focused Prompts

When did someone show me compassion that made a difference in my life?

How do I respond when others are struggling? What do I do well, and what could I improve?

How can I better listen without judgment or the need to “fix” something?

What assumptions might I be making about someone that I could replace with curiosity and care?

Confidence-Focused Prompts

What accomplishment am I proud of, and how did I achieve it?

What are three strengths others see in me that I sometimes overlook?

How do I handle mistakes or failure—and how can I reframe those experiences with confidence?

When do I feel most confident, and what helps me get into that mindset?