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Overcoming Imposter Syndrome: Unleashing Your Full Potential

If you’ve ever felt like an imposter at work, you’re not alone. A 2019 review of 62 studies on imposter syndrome suggested anywhere from 9 to 82% of people report having thoughts along these lines at some point. Imposter syndrome is a psychological phenomenon that affects many people, regardless of their age, gender, or profession. […]

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Mental Health Support Can Ease the Growing Anxiety

Few have escaped the challenges brought on in the last two years. For many, our dwellings have become our workplaces, and spontaneous, friendly banter with co-workers has been replaced by scheduled videoconferences with just the members of our teams. These adjustments alone have unknowingly affected our mental health.

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Recent Posts

From Connections to Circles: My Word of the Year Journey

As 2025 winds down, I’ve been reflecting on the word that shaped so much of my work and heart this last quarter of the year: Connections. This year, I witnessed the power of intentional connection; not just networking, but truly seeing and hearing one another. Whether it was in coaching conversations, mentoring sessions, or spontaneous Zoom […]

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World Kindness Day - November 13

As we celebrate World Kindness Week, I invite you to pause and reflect with me. This is the season when I begin my annual ritual of choosing a “Word of the Year” – an anchor word that grounds me in how I want to show up for myself, my family, my clients, and my community […]

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The Power of Storytelling in Leadership

The past 30 days have flown by quickly, but I’ve loved every moment. I’m feeling motivated, recharged, celebrated, and valued. A storytelling framework that I share with my coaching clients and mentees is straightforward and helps them stand out strategically. When asked, “How are you?” instead of saying “busy” or “fine,” share where you are […]

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