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Recent Posts

Mental Health Support Can Ease the Growing Anxiety

Few have escaped the challenges brought on in the last two years. For many, our dwellings have become our workplaces, and spontaneous, friendly banter with co-workers has been replaced by scheduled videoconferences with just the members of our teams. These adjustments alone have unknowingly affected our mental health.

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The Power of the Pause

As we begin summertime plans, let’s find time for rest and relaxation from our work, too.  Mid-year reflection on performance goals and taking time off can help reduce burnout and provide time for self-reflection. Regardless of whether employees opt to take a few at-home mental health days or plan an elaborate vacation, pausing work for […]

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The Importance of Allyship

Becoming a true ally is a journey that requires actions to stand up, show up, and speak up for others using one’s power and influence for good. In light of recent tragedies across the nation, it’s important that as a true ally and upstander, you consider the impact these tragedies have on your co-workers’ day-to-day […]

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